I grew up in a household where health and wellness was always a topic of conversation, and I can thank my loving mother for the countless years of nagging to ensure I got my daily recommended servings of vegetables and hours of sleep. (EYE ROLL)   This was never a priority for me as a child, and many a healthy school lunch was thrown out or traded for a slice of pizza back then… (sorry mom).  But fast forward to entering adolescence, where I developed and struggled with acne, digestive issues, depression, anxiety and addiction for years, with no relief from western medicine. I found myself turning to the healing wisdom of nutrition, fitness and natural medicine.